Chronic Constipation

EMPIRICAL My wife mentioned when taking multi-minerals (by Twin-Lab) that it gave her diarrhea.  It was surmised that it was because she was getting her recommended daily allowance of magnesium (500 mg). 

Twin-lab multi-minerals were recommended to a woman with leg cramps.  She reported that, in two weeks, her leg cramps were gone AND for the first time in 40 years that she was not constipated.

HYPOTHESIS It must be the RDA of magnesium daily.
MATERIALS Daily One Capsules 2x daily (ignore directions on bottle).
Twin-Lab - Multi-minerals.
EXPERIMENT As all MDs must know from their biochemistry, vitamins don't work without minerals and minerals don't work without vitamins. 

People coming to the pharmacy with constipation problems (even pre-teens and teens) were told to take 1 Multi-Max tablet and 2 Multi-minerals in the a.m. and 2 Multi-minerals in the p.m. (giving the RDA for the minerals).

OBSERVATION & CONCLUSION Scores and scores of customers reported they encountered no more constipation.  IT WORKS and works naturally without being habit-forming as most chemical laxatives are.

   

 

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